---
title: Retreat in Styria for exercise and wellbeing
description: Health courses in Styria. Experience gentle exercise and relaxation at the Hotel Landsitz Pichlschloss. Find out more now.
url: "https://www.pichlschloss.at/en/courses-health/exercise-and-wellbeing/"
language: en
lastmod: 2026-06-11
---

> For the complete documentation index, see [llms.txt](https://www.pichlschloss.at/en/llms.txt).

# Health courses in Styria

## Gentle movements and a sense of inner well-being at the Hotel Landsitz Pichlschloss

The Hotel Landsitz Pichlschloss provides the perfect setting for wellness courses in Austria that revitalise and rebalance body and mind. The various course programmes help guests find mental balance and boost their vitality in the long term. The combination of expert guidance and the restorative tranquillity of the Zirbitzkogel-Grebenzen Nature Park creates an atmosphere in which regeneration happens quite naturally.

![Aneta trinkt eines Gemüsesaft.](https://www.pichlschloss.at/fileadmin/_processed_/4/7/csm_aneta-kurs-resetfasten_29b33d4274.jpg "Aneta beim Saftfasten")

Reset Fasting with Aneta Pissareva

Reset fasting with Aneta Pissareva. Your autumn fasting retreat for regeneration, vitality and a fresh start.

**Dates: 26 October to 1 November 2026**

More info [Inquiry](https://www.pichlschloss.at/en/rooms-prices/non-binding-enquiry/?package=231)

![Close-up of bare feet walking on a moss-covered log in a forest setting for sensory experience](https://www.pichlschloss.at/fileadmin/_processed_/1/a/csm_hand-boden-natur-c-tom-lamm_3cabe0c323.jpg "Barefoot connection with nature")

A peaceful moment in nature unfolds as bare feet connect with the soft, green moss along a tranquil forest trail.

### Mental balance at a retreat in Upper Styria

When the weather is fine, many of the exercises take place right in the park or on the meadows, with the Murau region’s fresh air enhancing the benefits of the sessions. The courses are deliberately organised in small, intimate groups, allowing for personalised support. The established structure of the house and the genuine hospitality provide a grounding contrast to the active course sessions.

![Open window revealing a scenic landscape with mountains and greenery under a blue sky](https://www.pichlschloss.at/fileadmin/_processed_/4/2/csm_zimmer-ausblick-appartement-c-j-heindl_319750385b.jpg "Breathtaking mountain views from an open window")

The fresh air invites tranquility while you admire the stunning natural landscape.

### A holiday in the Austrian countryside

Taking part in the courses can be perfectly combined with a longer stay at the Hotel Landsitz Pichlschloss. The course programme is designed so that you can take part at your own pace. The course sessions are integrated into the daily schedule, leaving plenty of time to enjoy the[ regional cuisine](https://www.pichlschloss.at/en/rooms-prices/cuisine-nutrition-styria/ "Regional cuisine on holiday in Styria"), relax in the [air-](https://www.pichlschloss.at/en/health-courses/air-therapy-styria/ "Luftkurhalle im Hotel Landsitz Pichlschloss")[healed ](https://www.pichlschloss.at/en/health-courses/air-therapy-styria/ "Air therapy hall at the Hotel Landsitz Pichlschloss")hall or take a walk in the woods. As many participants are regulars who return time and again, there is often an inspiring exchange between like-minded people.

Discover the perfect package for your wellness retreat in Styria, nestled in the heart of the Zirbitzkogel-Grebenzen Nature Park. [Send a no-obligation enquiry ](https://www.pichlschloss.at/en/rooms-prices/non-binding-enquiry/ "Send us a no-obligation enquiry!")now for your stay at the Hotel Landsitz Pichlschloss.

[Enquire now](https://www.pichlschloss.at/en/rooms-prices/non-binding-enquiry/ "Non-binding enquiry")

[Book online](https://www.pichlschloss.at/en/rooms-prices/book-online/ "Book online")